SciFit Upright Bike
Dual seat adjustments, a large comfortable seat and easy entry make the ISO1000 ideal for users of all sizes.
•Step-through access allows easy entry
•Vertical and horizontal seat adjustments for biomechanical fit
•Bi-directional resistance for versatility and reciprocal muscle balance on optional accessories
•Oversized seat provides comfort for all users
The new Intelli-Fit console includes the following programs:
•Hill Profiles (6)
Plus 6 New Programs
Fit-Quik® – Our exclusive Fit-Quik program is built-in to the Intelli-Fit console and offers a fast but highly effective interval training experience with changes of intensity that keep you focused. The workout moves quickly, keeping motivation high as you increase your overall endurance, muscular strength and cardiovascular condition.
PowerBurst-75-2 Power Burst™ – a program within a program – Power Burst requires shorts bursts of power and strength using isokinetic resistance.
HeartFitTest-75-2 Heart Fit™ Test – this is a measurement tool for cardiovascular fitness that measures heart rate recovery. Using five 30-second sprints (30 seconds of work/30 seconds of recovery), it measures how quickly your heart rate recovers after each sprint. After completing 4-6 weeks of Heart Fit Training (see below), the Heart-Fit test can be repeated to measure improvement.
Heart Fit Training Heart Fit™ Training – designed to improve heart rate recovery, it uses interval training and the Constant Work setting to progressively train for improved cardiovascular fitness.
PowerFitTest-75-2 Power Fit™ Test – used to set a benchmark for power, strength and endurance. It measures power output over a series of 30-second sprints (30 seconds of work/30 seconds of recovery). After completing 4-6 weeks of Power-Fit Training (see below), the Power Fit test can be repeated to measure improvement.
PowerFitTraining-75-2 Power Fit™ Training – this follows the Power-Fit test and is a program designed to improve power, strength and endurance using interval training and the Iso-Strength and Constant Work settings
•Personal twin fans
•Water bottle holder